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Sheetal Chandra, MA


Mental Health Therapist

Sheetal Chandra, MA

About Me

I am a recent graduate, hoping to be registered as a Provisional Psychologist very soon! I love working with clients who are struggling with life transition, perinatal mental health struggles, relationship struggles, and anxiety. I also love working with BIPOC individuals and other marginalized populations.

My Ideal Client

I work with adults, couples, and families. I especially love working with:  

  • Individuals and couples impacted by infertility 

  • Folks who are highly anxious, struggling with emotion-regulation, or dealing with grief.

  • Clients who have concerns with pregnancy, prenatal, and postpartum 

  • Individuals who have been impacted by grief, loss, depression, anxiety and trauma

Working with Me 

My mindfulness-based framework offers a compassionate, judgement-free, safe place to explore the concerns which have brought you into therapy. My approach is very individualized as I believe every person has various factors which make their experiences unique. 

My style is relaxed, empathetic, and conversational. In sessions, you may expect a collaborative approach, to support you in building the capacity and skills to resolve your concerns. I am also happy to explore online and in-person options.

My Experience

  • MACP, Yorkville University

  • BSc, MacEwan University

  • Trained in Emotionally Focused Therapy (Level 1)

  • Training in Somatic Experiencing (Level 1)

  • Training in DBT and Solution-Focused Therapy

When I'm not at YEG FC...

I love spending time with my husband and mini Aussiedoodle, Nala. I enjoy cooking and am often in the kitchen trying out new recipes. In the summer, I love checking out the festivals in the city, exploring new walking trails with my family, and spending time with family and friends. Although I love winter weather, I enjoy spending time indoors playing games, reading, and watching movies.

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