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The Friendly Feminist
Family Psychologist
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Quarantined with Kids: Finding a Routine
Yep, I hear you. You're stuck in the house with your kids, who are used to a routine. But usually it's their teacher or their daycare...
3 min read


Quarantined with Kids: Co-Regulation
If you're going nuts at home, read on for survival tip #1: You can't regulate your kid from a place of dysregulation.
3 min read


So What is the EFT Cycle?
Emotionally Focused Therapy is all about the most important people in our lives, and how we try to connect with them. Sometimes we do...
3 min read
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