The Friendly Feminist 
Family Psychologist 

Are there people in your life who bring more strain than peace? If you find yourself nodding in agreement, you might just have relationships with people whom recent research has identified as hasslers. According to the study, relationships with hasslers tend to feel hostile, strained, or burdensome. In a relationship like this, you may find yourself wondering if you should keep the status quo, or go "low contact” or “no contact.”

Yep, I hear you. You're stuck in the house with your kids, who are used to a routine. But usually it's their teacher or their daycare...

If you're going nuts at home, read on for survival tip #1: You can't regulate your kid from a place of dysregulation.