4 minOccupational Therapy for Mental Health? YES!Occupational Therapy: making every task a little less work. When we mention that we have an Occupational therapist on our staff, we often...
5 minQuarantined with Kids: When Screen Time is Sanity TimeRaise your hand if any of these sound like the reality of your life right now: You are at home in isolation. You are bombarded all day...
3 minSo What is the EFT Cycle?Emotionally Focused Therapy is all about the most important people in our lives, and how we try to connect with them. Sometimes we do...