The Friendly Feminist 
Family Psychologist 

The growing recognition of neurodivergence in teens has opened up important conversations about mental health and the diverse ways in which individuals experience the world. For many teenagers who are neurodivergent, navigating the social landscape can be particularly daunting, as they may face unique challenges in communication, social interaction, and emotional regulation. The intersection of these experiences with the pressures of modern technology and social media can cre

Have you ever asked a child what's bothering them, only to be met with a shrug or a simple, "I don’t know?" When kids are upset, anxious, or acting out, they often struggle to find the right words to express what they’re feeling. Unlike adults, who can talk through their emotions, children tend to process their feelings differently—they play them out!